Athlectics Training [Shotput, longjump]

On the 26th October Room 2 had the oppurtunity to train for Athletics before the trials. Our training

consisted of Shotput and Longjump.

First we were taught by Miss Clarke the technique of how to jump and land in the pit. We were taught that when you jump you have to throw your arms forward to increase your jump.

Secondly we were taught how to hold and throw the shotput by Mrs Notley. She taught us how to postion ourselves when preparing for the throw. The movement we use to throw the ball is shuffle, shuffle PUSH!!

By Anaru and Jayden